Ready, Set, Go! 5210
Fostering Healthier Communities
Ready, Set, Go! 5210 can help you and your family make healthy choices where you live, learn, work and play. Our community-based initiative focuses on improving children’s health in Pierce County, but everyone can benefit from the 5210 message:
- Aim for 5 servings of fruits and vegetables every day.
- Aim for 2 or less hours of recreational screen time every day.
- Aim for 1 hour or more of physical activity every day.
- Aim for 0 drinks with added sugar every day.
We aim to increase physical activity and promote healthy eating across the six sectors that influence your family most. Most sectors include a toolkit to help parents, teachers, health-care professionals, administrators and community members implement wellness programs.